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Essential oils can have amazing therapeutic benefits for our minds and bodies. But are essential oils good for hair loss? And does using essential oils for hair growth really work? Let’s take a look.How to Use Essential Oils for HairWhen using pure essential oils for hair, always dilute a few drops in a carrier oil or another base before putting them on your head to avoid irritation. And don’t forget to patch test first!Pick the carrier oil that’… Read more

As the seasons change, so does the well-being of thousands of folks who suffer from hay fever. While over-the-counter remedies provide relief, natural hay fever treatments can help soothe your sinuses without unwanted side effects.Throughout this blog, we’ll explore five potent natural hay fever remedies. From nettle tea’s soothing benefits to turmeric and ginger’s natural zing, get ready to enjoy a more comfortable allergy season.What is hay fev… Read more

Aside from just smelling amazing, some essential oils have properties that make them incredible and effective ingredients in natural, homemade cleaning products. From air purification, to disinfection, to removing tough grime, and stimulating your senses – there’s so much that essential oils can provide. 1. Eucalyptus Oil for all-purpose cleaningTraditionally used to reduce inflammation through inhalation or topical application, Eucalyptus… Read more

Is sleep a priority for you? My new year’s resolution was to aim for 8 hours a night. Like most changes, this goal has taken some effort and of course, I’ve had ups and downs – like small children with midnight needs, working late or being sociable. But despite the minor interruptions, my Sleep Tracker tells me I’m doing well and I am feeling more energized and motivated thanks to my regular 8 hours of slumber.There are plenty of reasons why gett… Read more