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Care for Cold FeetWhat you need: 3 drops of Peppermint3 drops of Lavender20ml of Unscented LotionCold weather results in poor circulation – revitalise feet with stimulating and warming oils to help improve circulation. Apply to feet before bed. Unscented lotion available at leading health food stores.… Read more

Keeping your floors clean is essential for a healthy home environment. Instead of using chemical-laden cleaners, try this natural and effective floor cleaner recipe featuring the refreshing and antimicrobial properties of Eucalyptus essential oil. Combined with the cleaning power of white vinegar, this blend will leave your floors sparkling and your home smelling fresh.What You Need: 10 drops of Eucalyptus Essential Oil 2 litres of hot… Read more

Hot flushes can be an uncomfortable and bothersome part of life, especially during perimenopause and menopause. To help you stay cool and composed during these moments, we’ve created the “Cooling Mist Blend.”Ingredients:Cypress – offers a cooling effect, making it an ideal choice to combat hot flushes and provide relief from the heat.Spearmint – essential oil adds a refreshing, minty quality to the blend, which can help cool you down during momen… Read more

Confidence is a vital aspect of personal well-being, and it’s something we can all work on, especially during life’s transitions and challenges. To boost your confidence and create a positive mindset, we introduce the “Confidence Blend.” This unique blend, composed of Rose Geranium, Ylang Ylang, and Sweet Orange essential oils, is designed to balance, uplift, enhance your mood, soothe, and act as a nerve tonic.Ingredients:Rose Geranium – helps ba… Read more